Thursday 27 March 2014

Peppers stuffed with Baby Beetroot

Oops! I'd eaten it all before I remembered to take a photo - so delicious!  This makes a yummy snack!  Takes 5-10 minutes depending your grill. 

Bell peppers have well over 100% of your RDA for Vitamin C plus 10% RDA of B-6, whilst baby beetroot is rich in B-6 with lots of magnesium and manganese.  This makes this dish great for insomnia, depression, anxiety and dizziness. 


Serves 2

Ingredients
2 x bell peppers, halved
150 g x baby beetroot (pre-cooked), sliced

Instructions
1. Grill the peppers until they are soft & slightly golden on the edges.
2. Place the beetroot inside the peppers & enjoy!

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